Saturday, June 7, 2008

Tangy Cauliflower Stir Fry

Ingredients:
Cauliflower, separated into florets - 1 lb
Green chillies, chopped fine - 5-6
Garlic, crushed and chopped coarse - 4-5
Ginger, chopped coarse - 2" piece
Red chili powder - 1/2 tsp
Turmeric (optional) - 1/2 tsp
Lemon juice - 2-3 tbsp
Coriander leaves, chopped - handful for garnish
Oil - 2 tbsp
Salt - to taste

Cooking time: 7-10 min
Servings: 2-3

Method:
Microwave the cauliflower with a 2-3 tbsp of water for 5 min. While it cooks, chop up the rest of the ingredients and heat the oil in a wok. Fry the green chillies, ginger and garlic for 2 min. Drain the cauliflower and add this to the wok and fry for 2 min. Now add the turmeric, red chili powder and salt. Mix well and fry covered for a little while. Garnish with lemon juice and coriander leaves.

Author: Shrinkingsodacan