Ingredients:
Green beans, cut into < 2" pieces - about 3 cups
Coconut, grated - about 1 cup
Garlic - 3-4 cloves
Red chili, dried - 2-3
Cashews, halved or broken pieces - 1/2 cup (optional)
Mustard seeds - 1 tsp
Curry leaves - 3-4 (optional)
Hing (asafoetida) - a pinch (optional)
Salt - to taste
Oil - 1 tbsp
Servings: 2-3
Time (cook+prep): 15 min
Method:
Bring water to boil in a large vessel. Cook the beans in this water so they are cooked almost all the way (less than 10 min). In the meantime, grind the garlic and red chillies with 1-2 tsp of water. Slowly add the grated coconut, adding extra water if necessary, and grind to a thick smooth paste.
Drain the beans. In a wok, heat the oil and add the cashews and mustard seeds and stir until the seeds splutter. Now add the curry leaves, hing and salt and stir well. Lower the flame to medium and slowly add the ground paste, mixing in some water if necessary. Add the drained beans and stir well. Add enough water so that the beans can cook, but not too much or the paste will be diluted. Cook covered on a medium or low flame until the beans are done. Serve hot with rice.
Author: Shrinkingsodacan
Green beans, cut into < 2" pieces - about 3 cups
Coconut, grated - about 1 cup
Garlic - 3-4 cloves
Red chili, dried - 2-3
Cashews, halved or broken pieces - 1/2 cup (optional)
Mustard seeds - 1 tsp
Curry leaves - 3-4 (optional)
Hing (asafoetida) - a pinch (optional)
Salt - to taste
Oil - 1 tbsp
Servings: 2-3
Time (cook+prep): 15 min
Method:
Bring water to boil in a large vessel. Cook the beans in this water so they are cooked almost all the way (less than 10 min). In the meantime, grind the garlic and red chillies with 1-2 tsp of water. Slowly add the grated coconut, adding extra water if necessary, and grind to a thick smooth paste.
Drain the beans. In a wok, heat the oil and add the cashews and mustard seeds and stir until the seeds splutter. Now add the curry leaves, hing and salt and stir well. Lower the flame to medium and slowly add the ground paste, mixing in some water if necessary. Add the drained beans and stir well. Add enough water so that the beans can cook, but not too much or the paste will be diluted. Cook covered on a medium or low flame until the beans are done. Serve hot with rice.
Author: Shrinkingsodacan
